Nā ʻike huahana
ʻO Lycopene kahi antioxidant kūlohelohe.He melemele a ʻulaʻula kona laulā.Loaʻa iā ia ka hana kiʻekiʻe ma lalo o nā kūlana momona.ʻO kāna hana nui ka hoʻopiha ʻana i ka qi a hoʻoulu i ke koko, hoʻoikaika i ka spleen a me ka ʻōpū, hoʻoikaika i ka puʻuwai a hoʻomaha, a hoʻomaikaʻi i ka macular degeneration pili makahiki.ʻO ka kiʻekiʻe o ka lycopene i loko o ka plasma kanaka, ʻoi aku ka haʻahaʻa o ka nui o ka maʻi kanesa a me ka maʻi naʻau coronary.I ka manawa like, loaʻa iā ia nā hopena o ka anticancer a me ka inhibition tumor, a he hopena kūikawā i ka mālama ʻana i ka prostatitis.
1, kumu kanu
Hāʻawi nui ʻia ka hāʻawi ʻana i ka lycopene i nā ʻōmato, watermelon, nā hua waina ʻulaʻula lima a me ka ʻaila pāma ʻulaʻula, ʻoiai ʻoi aku ka haʻahaʻa o nā mea kanu a me nā huaʻai.I waena o lākou, ʻo ka ʻike o ka lycopene ka mea kiʻekiʻe loa i nā ʻōmato, a ʻokoʻa kona ʻano me ka ʻano a me ke oʻo.ʻOi aku ka kiʻekiʻe o ke oʻo, ʻoi aku ka nui o ka lycopene.
2、 Ke kuleana o Lycopene
1. He ikaika loa ka hiki ana o ka scavenging free radicals, no laila he hopena maikaʻi ia i ka pale ʻana i nā maʻi koko, e like me ka maʻi prostate, ka maʻi ʻāʻī, ka maʻi maʻi umauma, ka maʻi maʻi ʻōpū a pēlā aku.
2. Hiki iā ia ke pale i nā maʻi cardiovascular, hoʻomaikaʻi i ka pale ʻana, a pale i nā ʻeha cell, mutations, canceration, a pēlā aku.
3. Loaʻa iā ia ka hopena antioxidant ikaika, hiki ke hoʻoikaika i ka ulu a me ka hana hou ʻana o nā cell, a loaʻa iā ia ka hopena o ka nani a me ka wehe ʻana i ka wrinkle, mālama i ke olakino ʻili a hoʻopaneʻe i ka ʻelemakule.No laila, he hopena ko mākou nani, hoʻolōʻihi i ka ʻelemakule a me ka anti-aging.
3、 Ka hoʻohana ʻana i ka Lycopene
1. Iecaianoaaiiuo o ke ola kino capsules a me ka papa
2. Hoʻohui ka hana Antioxidant o ka meaʻai a me ka mea inu
3. Ka puaʻa meaʻai maoli
Nā Kūlana Huahana
Hōʻike huahana Hande
1. ʻO nā huahana a pau i kūʻai ʻia e ka ʻoihana he semi-finished maka.Kuhi nui ʻia nā huahana i nā mea hana me nā hōʻailona hana, a ʻaʻole nā mea waiwai nā huahana hope loa.
2. ʻO ka pono kūpono a me nā noi i komo i ka hoʻolauna mai nā palapala i paʻi ʻia.ʻAʻole ʻōlelo ka poʻe i ka hoʻohana pololei ʻana, a hōʻole ʻia nā kūʻai kūʻai.
3. ʻO nā kiʻi a me nā ʻike huahana ma kēia pūnaewele no ka kuhikuhi wale nō, a e lanakila ka huahana maoli.