He hormone huna ʻia ʻo Melatonin e ka pineal gland a loaʻa nā hopena physiological i loko o ke kino o ke kanaka.
Melatonin paukaHoʻohana nui ʻia i nā māla e like me ka lāʻau lapaʻau a me nā huahana olakino.Ma ke kahua o ka lāʻau lapaʻau, hiki ke hoʻohana ʻia ka pauka melatonin e mālama i nā maʻi e like me ka insomnia, ke kaumaha, a me ka hopohopo. Hoʻopau i nā pilikia hiamoe e like me ka insomnia. Eia kekahi, loaʻa i ka melatonin nā hopena antioxidant a me nā hopena hoʻoponopono immune, hiki ke pale a mālama i nā maʻi like ʻole.
Ma ke kahua o nā huahana olakino,ka pauka melatoninHiki ke hoʻohana nui ʻia. Hiki ke hoʻohana ʻia e hana i nā huahana olakino like ʻole, e like me ka melatonin oral solution, melatonin capsules, etc. i nā makahiki i hala iho nei, ke piʻi nei ka noi no nā huahana olakino melatonin, a ākea loa ka mākeke.
Hande BiologicalHale Hana Pauda MelatoninHe ʻoihana ʻoihana e hana a kūʻai aku i ka pauka melatonin. Ua loaʻa i ka hale hana nā lako hana kiʻekiʻe a me ka ʻenehana, hiki ke hōʻoia i ka maʻemaʻe kiʻekiʻe a me ke kūpaʻa o nā huahana. nā hāʻina e like me ka makemake o ka mea kūʻai.
Ka manawa hoʻouna: Mei-29-2023