I kēia mau lā wikiwiki wikiwiki, ua lilo ka ʻai olakino i mea ʻimi no ka nui a me ka nui o nā poʻe. Ma ke ʻano he ʻano mea ʻono hou, ua lilo mālie ʻo stevioside i mea punahele hou i ka ʻai olakino ma muli o kona haʻahaʻa calorie, kiʻekiʻe ka ʻono, a me nā calorie ʻole. ʻatikala e hoʻolauna i nā ʻano, nā pono, a me nā hoʻohana pono osteviosidei ke ola e kōkua iā ʻoe e hoʻomaopopo maikaʻi i kēia kumu kōpaʻa olakino hou.
I.Introduction toStevioside
ʻO Stevioside kahi mea ʻono maoli i unuhi ʻia mai ka mea kanu stevioside, me ka ʻono he 200-300 mau manawa o ke kō. nā mea hoʻohui olakino, a me nā mea ʻē aʻe.
II. Nā ʻano a me nā pono o Stevioside
Calorie haʻahaʻa: He haʻahaʻa loa nā calorie ʻo Stevioside, me ka 0.3 calories wale nō ma ka gram, no laila hiki ke hoʻohana ʻia me ka hopohopo ʻole no ka poʻe pono e hoʻopaʻa pono i kā lākou ʻai calorie.
ʻO ka ʻono kiʻekiʻe: ʻO ka momona o ka stevioside he 200-300 mau manawa o ke kō, ʻo ia hoʻi he liʻiliʻi liʻiliʻi o ka stevioside e pono ai e hoʻokō i ka ʻono i makemake ʻia.
ʻAʻole nā calorie: No ka mea ʻaʻole i komo ka stevioside i ka metabolism kanaka, ʻaʻole ia e hana i nā calorie a ʻaʻole hoʻonui i ke kiʻekiʻe o ke kō koko, e kūpono ana ia no ka maʻi maʻi a me nā hui ʻē aʻe e pono e kāohi i kā lākou ʻai kō.
Kumu kūlohelohe: No loko mai o ka mea kanu maoli ʻo Stevioside a ʻaʻohe mea kemika, ʻaʻole ia e pōʻino i ke kino o ke kanaka.
Paʻa kiʻekiʻe: Noho paʻa ʻo Stevioside ma lalo o nā mahana kiʻekiʻe a me nā haʻahaʻa haʻahaʻa, kūpono ia no nā ʻano meaʻai like ʻole a me nā kūlana mālama.
III. Nā hoʻohana pono o Stevioside
ʻOihana meaʻai: Ma ka ʻoihana meaʻai, hoʻohana nui ʻia ka stevioside i ka hana ʻana i nā mea inu, nā candies, nā keke, nā mālama, a me nā meaʻai ʻē aʻe e hāʻawi i nā koho olakino no nā mea kūʻai.
Nā mea hoʻohui olakino: Ma muli o kona ʻono kiʻekiʻe a me nā calorie haʻahaʻa, hoʻohana ʻia ka stevioside e hana i nā mea hoʻohui olakino like ʻole, e like me nā huahana hoʻemi kaumaha a me nā meaʻai maʻi diabetes.
Lapaʻau: Ma muli o kona ʻano kūlohelohe a me ka ʻono kiʻekiʻe,steviosideHoʻohana ʻia nō hoʻi e hana i nā lāʻau lapaʻau like ʻole, e like me nā huahana mālama waha, syrups cough, a me nā mea hou aku.
Nā huahana mālama pilikino: I kekahi mau huahana mālama pilikino e like me ka niho niho a me ka shampoo, hoʻohana pū ʻia ka stevioside ma ke ʻano he mea ʻono a mālama.
IV. Ka hopena
I ka hopena, me ka hoʻonui ʻana i ka nānā ʻana i ke olakino a me ka piʻi nui ʻana o ka noi no nā meaʻai olakino, ākea ka manaʻo o ka noi ʻana o stevioside. Ma ke ʻano he kumu kōpaʻa olakino hou, hoʻemi ʻo stevioside i ka calorie ʻoiai e mālama ana i ka ʻono meaʻai, hāʻawi i nā koho olakino no nā mea kūʻai aku. ua hoʻohana nui ʻia ka paʻa i nā huahana like ʻole. No laila, me ka holomua o ka ʻenehana a me ka hoʻomohala ʻana i ka mākeke, loaʻa iā mākou ke kumu e manaʻoʻiʻo ai e pāʻani nui ana ka stevioside i ka ʻoihana olakino i ka wā e hiki mai ana.
Ka manawa hoʻouna: Nov-02-2023